Yoga at sunrise, spa by afternoon, and a proper reset by the end of the week. Retreats built around rest.
Island Hopper Adventure Week
- Apr 28 – May 4, 2027 · 6 nights
- Honolulu → Hawaii
- Kestrel Tide
Wellness Events at Sea
Yoga at sunrise, spa by afternoon, reset by the end.
2 Upcoming Events
Refine in Explore
Sunrise Sessions Wellness Retreat
- Jan 13–17, 2027 · 4 nights
- Fort Lauderdale → Bahamas
- Halcyon Dawn
Questions, answered
What happens at a wellness retreat at sea?
Movement, rest and good food, on a schedule built around the water: yoga on deck at sunrise, spa treatments in the afternoon, long dinners and early nights.
Do I need yoga or fitness experience?
No. Classes are written for every level, and the listing says what to expect.
Are meals and treatments included?
It varies. The listing’s “What’s included” section lists exactly what is covered, and what is not.